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Power Animals in Shamanism

Shamanism is a way of dealing with the energy of others that are unseen by the majority. Shamans and shamanic practitioners alike, rely on shamanic elders as well as a variety of helping spirits. Through their elders and helping spirits, they begin to understand the nature of an individual’s “medicine”, and the best course of…

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MEDITATION FOR STRESS REDUCTION

The human race is filled with daily stress and suffering. By and large, people have learned to tolerate their circumstances with no release mechanisms to counteract the destructive aspects of stress. The results are often incapacitation, irritability, insomnia, and headaches to name just a few. When I talk to people about meditation, they sight very…

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Sensual Bath for Skin Loving Luxury

While there are many herbal blends, essential oils and other additives to put in your bath, sometimes the simple ancestral ways are the most effective, and can be found right in your own kitchen. Baths are both healing and relaxing while rejuvenating the body, the senses and have the added benefit of skin health. With…

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FINDING YOUR WAY TO YOGA

Yoga is a form of integrative healing that is relatively universal. Though it’s beginnings were greater than 5000 years ago, there is a yoga studio in all 50 states, most countries, and continents, and is a relatively universal name. What isn’t universal is the understanding of how yoga can help and heal you- in body,…

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TRUTH vs truth

TRUTH vs truth Written by: Rebecca McIntyre Heyoka Life January 6,2020 I get asked rather frequently how I understand the information I receive is truth and not some malevolent soul parading around pretending to be evolved or eternal. The long and short of it: this was a lesson that was extremely difficult to grasp. I…

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What the death of my father taught me about forgiveness

In December, my father was diagnosed with stage 4 lung cancer and at that time I was needed by him as well as the family to help explain what was happening, how cancer invades the body, as well as the mind and directly affects one’s spirit. My father was an engineer by trade. His home…

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TULSI- The Queen of Herbs

HOLY BASIL Ocimum sanctum (synonym O. tenuiflorum), O. gratissimum Common Name Holy basil, tulsi, tulasi, sacred basil Family Lamiaceae – mint family TCM Name N/A Ayurvedic Name Surasa Parts Used Leaves and flowering tops Native To South Asia Geographic Distribution Lowland regions of India, Sri Lanka, Pakistan, Bangladesh, southern China, Thailand, and Malaysia (Winston and…

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Entering the Shamanic Journey

A Shamanic Journey is a tool for spiritual growth. It is a method that involves achieving an altered state of consciousness similar to a trance or deep meditation, with the intention of unearthing the difficulties within life’s lessons and how to effectively manage, grow, and develop the skills necessary. The overall goal is to ultimately…

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The Path of Awakening

I often get emails inquiring about personal development of communication with Spiritual beings and quandaries of Spiritual guidance identification from sentient beings. While it is true that everyone has intuitive abilities, how and when (if ever) they develop are as unique as fingerprints. This is a source of frustration for many that are on the…

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THE INTENTION OF WELLNESS

Now that Spring is in the air, people often have a new lease on their health and wellness ideas to get in shape, eat healthier and get more rest. One of the biggest misconceptions about weight loss is that you have to limit your favorite foods even if it’s not the best or healthiest of…

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