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What the death of my father taught me about forgiveness

In December, my father was diagnosed with stage 4 lung cancer and at that time I was needed by him as well as the family to help explain what was happening, how cancer invades the body, as well as the mind and directly affects one’s spirit. My father was an engineer by trade. His home…

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TULSI- The Queen of Herbs

HOLY BASIL Ocimum sanctum (synonym O. tenuiflorum), O. gratissimum Common Name Holy basil, tulsi, tulasi, sacred basil Family Lamiaceae – mint family TCM Name N/A Ayurvedic Name Surasa Parts Used Leaves and flowering tops Native To South Asia Geographic Distribution Lowland regions of India, Sri Lanka, Pakistan, Bangladesh, southern China, Thailand, and Malaysia (Winston and…

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Entering the Shamanic Journey

A Shamanic Journey is a tool for spiritual growth. It is a method that involves achieving an altered state of consciousness similar to a trance or deep meditation, with the intention of unearthing the difficulties within life’s lessons and how to effectively manage, grow, and develop the skills necessary. The overall goal is to ultimately…

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The Path of Awakening

I often get emails inquiring about personal development of communication with Spiritual beings and quandaries of Spiritual guidance identification from sentient beings. While it is true that everyone has intuitive abilities, how and when (if ever) they develop are as unique as fingerprints. This is a source of frustration for many that are on the…

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THE INTENTION OF WELLNESS

Now that Spring is in the air, people often have a new lease on their health and wellness ideas to get in shape, eat healthier and get more rest. One of the biggest misconceptions about weight loss is that you have to limit your favorite foods even if it’s not the best or healthiest of…

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What Does It Mean To Be Grounded?

WHAT DOES IT MEAN TO BE GROUNDED?   Grounded is a term you hear a lot in various circles. It may sound a bit strange, and maybe you’re not quite sure what it means. Chances are, you have had experiences where someone has told you that you need to become grounded, but really had no…

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The Many Benefits Of Yoga

There are more than 100 different types of yoga. Most types of yoga normally include meditation, breathing exercises, and specific postures that not only stress but also flex various muscle groups. If you’ve been thinking about trying yoga  but just aren’t quite sure yet if it’s for you, we’ve got a few a few physical and…

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