Warrior’s Soul Yoga

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What Does It Mean To Be Grounded?

WHAT DOES IT MEAN TO BE GROUNDED?   Grounded is a term you hear a lot in various circles. It may sound a bit strange, and maybe you’re not quite sure what it means. Chances are, you have had experiences where someone has told you that you need to become grounded, but really had no…

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Yoga for People Who Think They Can’t Do Yoga

Yoga can be intimidating for many first timers. They assume that they need to be super flexible to get anything out of a yoga class when in reality yoga can work for anyone. If you are someone who has been interested in yoga but shied away from it because you thought you couldn’t do it, our…

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The Many Benefits of Yoga

Why Practice Yoga? When it comes to choosing wellness, there’s nothing better than yoga. Whether you’re looking to expand your physical horizons, gain more flexibility, or simply want to feel better, joining a yoga studio is a great way to attain all three of these goals. Here are some of the many benefits you can…

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How to Prepare for Your First Yoga Class

Tips for Your First Yoga Class So you’ve finally mustered up the courage to sign up for your first yoga class. While you were brave enough to take your first step into yoga, you aren’t sure if you’re feeling brave enough to actually go to your first yoga class. We understand that it can seem…

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